Welcome to my website. As you can see,  the website is currently "Under Construction", but will be up and running at full capacity soon! But feel free to look around anyway.

I am glad that you have stopped by to visit. It is a big step to begin thinking about entering into therapy. There are lots of reasons we might consider starting therapy; i.e. feelings of depression or anxiety, a major loss or change taking place, relational concerns, or just wanting guidance in some life choices. Whatever circumstances prompt us to begin thinking about therapy, however, the underlying reason is often quite simple:  Things are not working well and we want to feel better. So, by beginning this search for a therapist, you are one step closer finding ways to feel empowered and that you are on a path to growth and well-being.

I am relational in my therapuetic approach and utilize different methods to meet the needs of each person. I stress the concept of hope and that we can learn new strategies so we can change and grow, no matter how stuck we may feel. I focus on helping people discover their strengths and find resources to begin changing what isn't working in order to improve relationships and feel better about life! I work with children, adolescents and adults, and issues including bipolar disorder, depression, anxiety and adjustment to life changes. I offer individual, couples and family therapy.

I specialize in working with adolescents and adults who are struggling with depression, anxiety and adjustment issues (graduation, relational problems, etc.) I also work with people who have been given the diagnosis of bipolar or personality disorder. I also work with people who have experienced trauma and utilize several different modalities to address the multiple ways we can be impacted by trauma. I can help improve coping strategies to enhance self-concept and improve relationships

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.